Depression Treatment

Mental health, not the sort of thing most people choose to talk about seriously. We’ve all heard the comments about ‘Sad Sack’, ‘Mr Grumpy’ or phrases like ‘Smile, I’ll pay for the stitches’ or ‘Stop moping around’. It saddens me every time I hear a remark like that, something insensitive or said out of […]

In North America, it is estimated that 50 to 60 percent of the population is affected by winter depression. There is a broad spectrum of symptoms that arise, from a change in sleep patterns and weight gain, to overwhelming suicidal thoughts and the unfortunate results. This means about half of the people you know […]

One minute your teenager will be laughing and joking along with you and the next he is in a fit of rage, yelling or crying with no warning or apparent cause. Mood swings are normal with all teenagers, but how do you know when mood swings turn into depression? Teenagers have so much to […]